RECIPES AND MORE

Looking to expand your Food IQ?
Take a look at our available resources to help you learn and provide motivation
for living a healthy lifestyle. We have easy to use tools for all age groups!

Let’s Cook!

Episode 1: Mushroom Pozole

Episodio 1: Pozole con Champiñones

Episode 2: Spaghetti Squash Italiano

Episodio 2: Calabaza Espagueti Italiano   

Episode 3: Herb Roasted Chicken

Episodio 3: Pollo Rostizadoa las Hierbas

Episode 4: Cranberry Sauce

Episodio 4: Salsa de Arándanos

Episode 5: Holiday Beverages

Episodio 5: Bebidas para los días festivos

Episode 6: Winter Chamoy

Episodio 6: Chamoy de Invierno

Episode 7:Sweet Potato Pancakes

Episodio 7: Panqueques de Camote

Episode 8: Fried Cauliflower Rice

Episodio 8: Arroz Frito de Coliflor

Episode 9: Strawberry Banana Ice Cream & Strawberry Milk

Episodio 9: Helado de Fresa y Platano & Liquado de Fresa

Let's Cook | Mushroom Pozole
Let's Cook | Spaghetti Squash Italiano
Let's Cook | Herb Roasted Chicken
Let's Cook | Cranberry Sauce
Let's Cook | Holiday Beverages
Let's Cook | Winter Chamoy
Let's Cook | Sweet Potato Pancakes
Let's Cook | Fried Cauliflower Rice
Let's Cook | Strawberry Banana Ice Cream & Strawberry Milk
A Cocinar | Pozole con Champiñones
A Cocinar | Calabaza Espagueti Italiano
A Cocinar | Pollo Rostizado a las Hierbas
A Cocinar | Salsa de Arándanos
A Cocinar | Bebidas para los días festivos
A Cocinar | Chamoy de Invierno
A Cocinar | Panqueques de Camote
A Cocinar | Arroz Frito de Coliflor
A Cocinar | Helado de Platano y Fresa & Liquado de Fresa

Nutrition Education:

Legumes 101:
Small But Packs a Punch

Clean & Disinfect Your Kitchen

Understanding Expiration Dates
and Frozen Foods

Fruits & Vegetables:
Canned Food with Lots of Flavor

Get the Most Out of Your
Canned Meat & Fish

Organizing to Reduce Waste

Rice:
Every Grain Counts

Safely Opening
Canned Goods

Safely Wash
Your Produce

Thawing:
Food Safe Methods

Thawing:
Fruits & Vegetables

Thawing: Animal Products
and Prepared or Cooked Foods

What’s cooking:

Additional Online Resources

Diabetes Resources Guide: Available to the public for free. This guide includes extensive information on the different types of diabetes, a library of articles on living with the condition, information on prevention and a directory of organizations that provide local resources and programs for San Antonio residents affected by diabetes. Visit www.diabetesresourcesguide.com to learn more!

This institution is an equal opportunity employer.

For questions regarding Nutrition, Health, and Wellness Division, please contact:

NUTRITION, HEALTH, AND WELLNESS DIVISION
210.431.8330
nutrition@safoodbank.org