RECIPES AND MORE

Looking to expand your Food IQ?
Take a look at our available resources to help you learn and provide motivation
for living a healthy lifestyle. We have easy to use tools for all age groups!

Nutrition Education:

Legumes 101:
Small But Packs a Punch

Download PDF

Clean & Disinfect Your Kitchen

Download PDF

Understanding Expiration Dates
and Frozen Foods

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Fruits & Vegetables:
Canned Food with Lots of Flavor

Download PDF

Get the Most Out of Your
Canned Meat & Fish

Download PDF

Organizing to Reduce Waste

Download PDF

Rice:
Every Grain Counts

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Safely Opening
Canned Goods

Download PDF

Safely Wash
Your Produce

Download PDF

Thawing:
Food Safe Methods

Download PDF

Thawing:
Fruits & Vegetables

Download PDF

Thawing: Animal Products
and Prepared or Cooked Foods

Download PDF

What’s cooking:

Additional Online Resources

Diabetes Resources Guide: Available to the public for free. This guide includes extensive information on the different types of diabetes, a library of articles on living with the condition, information on prevention and a directory of organizations that provide local resources and programs for San Antonio residents affected by diabetes. Visit www.diabetesresourcesguide.com to learn more!

This institution is an equal opportunity employer.

For questions regarding Nutrition, Health, and Wellness Division, please contact:

NUTRITION, HEALTH, AND WELLNESS DIVISION
210.431.8330
nutrition@safoodbank.org